Perceiving the aura can be done through feelings or sight. There is a very simply exercise that enables you to feel your aura, since your aura is made up of energy. Begin this exercise by rubbing your hands together very quickly. Continue to rub them for about two minutes. You will find that they begin to get very warm, and the arms may get a little sore.
Next bend the elbows and have your hands about 50 cm or 1.5 ft apart. Slowly bring your hands together. AS you do see if you begin to feel as if there is a pressure building up between the hands that makes it slightly harder to move together.
As you move the hands out and in slowly you can feel that pressure change in intensity. What you are feeling is your aura field. It is usually layers one and two. If you had any difficulty with this exercise, then repeat it a few times a day until you begin to feel the pressure.
As you become more aware of your aura, you can then move onto feeling another person's aura. To do this put your hands out in front with the palms facing the person whose aura you want to feel. Make sure the person knows what you are doing and has agreed to have you sense their aura. The as you move your hands towards their aura, have the person imagine hey have an energy field around them and make it expand outwards.
Move your hands towards and away from the person and see if you are able to feel or sense their aura. Again, this can take practice. Then more you practice the better you will get with sensing the aura.
David Donahoo
Dip. Clinical Hypnotherapy, Master Practitioner NLP, AI, Speaker
The Eyes of Horus
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